Cancer-Kicking Gorgeous Goji Smoothie


 

gorgeous goji smoothie recipe

This smoothie is a simple one to make, and tastes so delish! Smoothies are generally a great option for people undergoing chemotherapy for cancer, since experiencing nausea, mouth and throat sores are common side effects. Smoothies allow you to consume some nutrient-rich calories, they go down pretty easily, and they don’t take much time to make. You can also take your smoothie and pour it into molds to make popsicles! – another ideal food during cancer treatment, and perfect during the summer, whether you’re facing cancer or not.

Whether you are going through conventional treatment or working on healing naturally,* this smoothie is full of restorative, healing, cancer-kicking foods that will nourish your body. Goji berries are full of antioxidants, those handy little cancer-fighters. Antioxidants minimize free radical damage that injures cells and damages DNA, causing cells to grow abnormally (which can lead to what we know as cancer in the body). Gojis are also a great source of Vitamin A, which is not only important for good vision, but also healthy cell growth and a strong immune system. Some preliminary studies using goji berry juice have found benefits in mental well-being and calmness, athletic performance, happiness, quality of sleep, and feelings of good health (1).

If you take warfarin (a blood thinner), you may want to avoid goji berries in large amounts or in supplement form: There may be some possible drug interactions with gojis. Goji berries may also interact with diabetes and blood pressure drugs (1). If you have concerns, check with your doctor, but enjoying goji berries in moderate amounts (even a couple times per week) is not likely to be a problem. And that’s a good thing, because you won’t want to miss out on this healthy, yummy treat!

Gorgeous Goji Smoothie

12 ounces cold water

1/4 cup dried goji berries

1 large very banana, preferably frozen

1 cup strawberries, frozen

2 tablespoons hempseeds

Add water and gojis to a blender and let sit for 5 minutes. Add remaining ingredients and blend until smooth. If the banana is not frozen, add a few cubes of ice and blend. Serve and enjoy.

 

*Does healing cancer naturally (without the use of conventional medicine) sound crazy? It’s been and continues to be done successfully! Annette and Kendall chose to take an integrative approach to healing from cancer, which means they combined what they considered to be the best of both conventional and alternative (natural) therapies. Look for more info on this in a future blog post!

(1) Source: WebMD

 

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